Binaural beats are the new age format of music which gives your brain an auditory illusion when you hear sounds of two different frequencies in each ear. Binaural beats have lots and lots of benefits on a person’s overall well-being and improve mental health too. It has so many frequency patterns like Alpha, Beta, Gamma, Theta and many more which have their own different benefits. Binaural beats reduce anxiety, increase concentration, promote positivity, improve memory and what not! So give yourself a treat of relaxation with our splendid playlist!
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