Music is an exceptionally therapeutic tool for increasing the quality of sleep and the emotional health of a person. Sleep Therapy Music triggers hormones like serotonin and oxytocin which are the sleep-friendly hormones. The benefits include reduction of stress & anxiety, insomnia, lower heart rate, slow breathing which are very beneficial for better sleep at night. So if you are also looking for a good night’s sleep, tune in to the Sleep Therapy Music now!